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Dennis Lunarian Pilates

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Showing posts from March, 2019

Dennis Lunarian Pilates 2. The Roll

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Dennis Lunarian Pilates 1. The Hundreds

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Dennis Lunarian

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May 20193
April 201928
March 20192

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Boomerang
Dennis Lunarian
Dennis Lunarian Pilates
Hip Twist With Stretched Arms
Jack Knife
Leg Circles
Leg Pull
Pilates
Pilsates
Pushup

Rocker With Open Legs
Roll
Scissors
Side Kick
Side Kick On Kneeling
Spine Stretch
Swimming
The Balance Control
The Bicycle
The Cork-Screw
The Crab
The Double Leg Kick
The Hundreds
The Neck Pull
The One Leg Kick
The One Leg Stretch
The Rocking
The Roll
The Saw
The Seal
The Shoulder Bridge
The Side Bend
The Spine Twist
The Swan Dive
The Teaser
Upkick On Pushup

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